Body Contouring in Your 30s: The Best Treatments to Consider

Plastic surgery in your 30s can be a great way to prevent unwanted signs of aging later. But beyond prevention, body contouring in your 30s is also a fantastic way to enhance your figure and tone any areas that you aren’t fully content with. While we always personalize each patient’s care plan, these are two of the best body contouring treatments for 30-somethings.


This quintessential plastic surgery procedure has undergone amazing advancements in the last few years. It is less invasive and more effective than ever before. Dr. Hayley Brown uses the latest technology to help patients target problem areas like the abdomen, thighs, buttocks, arms, and neck.

If you have been working out but find no exercise can really eliminate the stubborn fat in these areas, liposuction could be a great solution.

Furthermore, removing unwanted fat deposits in your 30s can prevent them from growing more noticeable as you age. Body composition changes as the resting metabolic rate decreases; this means that your figure is likely to change through your 40s and 50s even if you keep up a good exercise routine and follow a healthy diet.

Liposuction lowers the amount of fat cells in the treatment area, eliminating unwanted tissue and leaving you with a more toned, slimmer appearance.

Tummy Tuck

You may consider undergoing a tummy tuck in your 30s if you have been pregnant, undergone a C-section, or had dramatic weight loss. A tummy tuck helps lift and tone the abdominal area by tightening the muscles and eliminating excess skin.

Tummy tucks can also eliminate stretch marks below the belly button to restore a youthful appearance. Dr. Brown performs complete and mini-tummy tucks to help you get the best results.

Discover the Best Treatments for Your Body Goals

Dr. Hayley Brown wants every patient to feel their best. To help you achieve your dream look, she will listen to your concerns and recommend the right treatments based on your age and preferences.

As a top-rated female plastic surgeon, Dr. Brown loves seeing her patients’ happiness and confidence increase through personalized treatments.

Please contact Desert Hills Plastic Surgery in Henderson, NV, today to book a consultation. You can call 702-260-7707 or submit a contact form.

Get In Touch

"*" indicates required fields

MM slash DD slash YYYY
* All indicated fields must be completed.
Please include non-medical questions and correspondence only.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Office Hours

Monday-Thursday: 8:30AM-5PM
Friday: 8:30AM-3PM

Accessibility Toolbar